FOOD MATTERS

Not along the lines of entertainment, but more of a documentary, Food Matters (2008) is super informative. It takes you through known food sources and helps you understand how poorly many of us eat. Not in the sense that we are going hungry, but in the sense that we aren't consuming the right foods for optimal health.

This film teaches you about the role of vitamins and the very bad role of pesticides, herbicides, fertilizers, and other things that are added to plants that alter our diet and the diet of the animals we consume for meat. It also teaches the healing properties of the essential nutrients we may be missing in our diets.

It really doesn't matter if you only cook for yourself or work at any one of the Banquet Chef Jobs around, it's important to understand how much the food we eat affects our health and, indeed, our very lifespan.

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